Fit for Life Transformation Complete Program

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Take your body and health to the next level by training with Dr. Eric Smith!

The program includes:
– Initial coaching call to get you set up on the RIGHT programs for your GOALS
– Workout programs that fits your needs through our APP with instructional videos
– Personalized FLEXIBLE meal planning for your specific NEEDS
– Motivational support and direction to keep you on TRACK to your goals
– Can link to your Fitbit, MyFitnessPal acount and/or your Apple Watch
– WEEKLY video or phone Check- IN calls to discuss progress as needed
-Guidance on supplements and nutrition aids

This is a comprehensive program that will help your exercise, nutrition AND mind